Community

the recovery project

Looking for a community that supports your journey to the best version of yourself? Welcome to the recovery project by Kaido Recovery! Join us now and you’ll and become a member of our community based movement to help support and motivate a network of like-minded individuals all dedicated to our personal development transformation.

Join us on IG @kaido.recovery

Blog posts

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Why is Deliberate Cold Exposure So Good?

For me, cold water therapy has become more than just a recovery tool it’s an essential part of my daily routine to maintain focus and build resilience. We are living in a world that’s almost imposs...

About me, Scott Smart

About me, Scott Smart

My own journey As a passionate trail runner and personal development fan I've always sought the most efficient recovery methods to ensure I'm at my best for every run and training session. Through...