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Ice bath Bali Your ice bath in Bali, cold all year

Where it goes, how it stays cold, and how it reaches you.

4 min read

Bali’s air averages 26°C to 28°C all year, so cold water needs a chiller.

  • A chiller holds the water as low as 3°C, with no ice required
  • The barrel is SS316 marine-grade stainless steel, made by hand in Indonesia
  • We deliver across Bali, with a care plan if you want one

You choose where your ice bath goes, then how cold it runs.

Bali is warm from the first hour of the day to the last. Cold water at home is a welcome change.

Looking for an ice bath near you in Bali? The nearest one could be your own.

Where would yours go?

  • By the poolA few steps from the water you already use.
  • On the deckFacing the rice fields or the sea.
  • In the gardenA quiet corner under the trees.
  • Beside a saunaHot, then cold, a few steps apart.
  • At your villaSomething for your guests to come back to.
  • At your studioReady after every class or session.

Every home in Bali has its own spot for an ice bath. The climate is the part every home shares, so the journey starts there.

The journey, step by step

  1. 01Warm air, all yearWhy cold water needs a chiller here
  2. 02Cold that stays coldAs low as 3°C, no ice required
  3. 03Finding its placeThe deck, the pool or the garden
  4. 04Made for the coastStainless steel and recycled plastic
  5. 05To your homeMade to order, delivered across Bali
  6. 06Looked afterClean water, every two weeks

01 · The climate

Warm air, all year

You step outside at 7 in the morning. The air is already warm.

Bali’s air averages 26°C to 28°C in every month of the year. The figures are the airport weather station’s record.

Water left outside warms towards the air, so a bag of ice does not last long.

Cold water in Bali needs a machine to hold it cold. That machine is the chiller.

02 · The cold

Cold that stays cold

You lift the lid. The water is as cold as you left it.

A chiller holds the water there. A chiller is a machine that cools the water. An ice bath with a chiller is what some people call a cold plunge.

The Phantom and the Oracle go as low as 3°C, with no ice required. A fresh fill takes 12 hours to chill. The chiller then holds the temperature you set.

In a 2025 review, the studies used water between 7°C and 15°C. You can set yours in that range, or warmer while you get used to the cold.

03 · The spot

Finding its place

You look around your home for the right spot.

The ice bath measures 85 cm by 110 cm and holds 550 litres of water. The chiller connects with insulated hoses, both included with your order.

A deck, a poolside or a garden corner can all work, as our installs show.

Kaido Phantom ice bath on the deck of a villa, beside its pool
A Phantom on a villa deck, a few steps from the pool.

04 · The sea air

Made for the coast

In Bali the sea is never far away, so salt travels on the air.

The barrel is SS316 marine-grade stainless steel, the kind used at sea.

The step and lid are recycled plastic, made in Bali by ECOLLABO8. Each set uses 75 kg of Bali’s plastic.

With stainless steel and recycled plastic, there is no timber to treat or replace.

Close-up of the Kaido logo on the stainless steel barrel of a Phantom ice bath
SS316 stainless steel, made by hand in Indonesia.

05 · Delivery

From our hands to your home

You send an enquiry, then we ask where your ice bath will go.

Each ice bath is made by hand in Indonesia, to order. A 50% deposit starts the work.

We deliver across Bali, whether you are in Canggu, Uluwatu, Ubud, Seminyak or Sanur. Delivery to the rest of Indonesia is priced on your quote.

Kaido Phantom ice bath on a timber deck beside an infinity pool, with the sea beyond
A Phantom beside an infinity pool, above the sea.

06 · Care

Looked after

Weeks later you lift the lid, as you always do.

Ozone and a filter keep the water clean between changes.

On our care plan, we do the rest. We change the water and the filter every two weeks. Each month we deep clean and service your ice bath.

The care plan is Rp 1,500,000 a month. Every ice bath also has a 3-year warranty from install.

Bali stays warm. Your water stays cold.

Choosing yours

There are two ice baths to choose from today.

  • The Phantom is stainless steel with a charcoal black finish. Its launch price is Rp 125,910,000 for the first five.
  • The Oracle is ivory white and sage, at Rp 152,910,000.
  • Either pairs with a Sozen sauna in the Hot & Cold set, at 10% off both.

New to the cold? Start with what the research says about ice baths. The price guide compares every model.

Thinking about an ice bath for your home, villa or studio? See the Phantom and the Oracle, or send us an enquiry.

SOURCES Japan Meteorological Agency, Tokyo Climate Center (opens in a new tab) PLOS ONE (opens in a new tab)
Details

Bali's air temperatures are the monthly normals for the Ngurah Rai airport weather station. The water temperatures are from the 2025 review of cold-water studies. Kaido's own figures are from our product pages and price guide. Checked on 12 November 2026.

  • Japan Meteorological Agency, Tokyo Climate Center (opens in a new tab). Monthly normals data: Denpasar / Ngurah Rai, Indonesia, Checked 12 November 2026. Monthly normal air temperature from 26.3°C (August) to 28.2°C (November). The page does not state the years the normals cover.
  • PLOS ONE (opens in a new tab). Cain, Brinsley, Bennett, Nelson, Maher and Singh, Effects of cold-water immersion on health and wellbeing: a systematic review and meta-analysis, January 2025. 11 randomised trials, 3,177 healthy adults, water at 7 to 15°C for 30 seconds to 2 hours.