From 65 % to 84 % Occupancy: 90-Day ROI After Installing a Wellness Circuit in Your Bali Villa
Executive Summary A three-bedroom villa near Canggu added a portable steam-sauna pod + ice-bath barrel in early February 2025. In the first 90 days: Occupancy jumped from 65 % to 84 % ADR rose ...
How to Increase the Value of Your Airbnb Villa in Bali 2025 Edition
Why Upgrading Matters Now With 38 ,898 active listings and a median occupancy of 65 % on the island, hosts compete for every guest click. Listings that climb into the top-earning decile enjoy 80 %+...
The cool truth about Ice Baths: benefits, science, and how to start in 5 steps
The Cool Science Behind Ice Baths Hey there! You’ve probably seen those videos of athletes dunking themselves into tubs filled with ice, grimacing like they’re auditioning for a polar bear document...
Sauna and Ice Bath for your Recovery
The Mental Health Boost Behind Sauna and Ice Bath Recovery Mental health benefits of sauna, ice bath for recovery, mental resilience, recovery routine, and stress relief Saunas and cold water ...
The Power of Sauna for Recovery and Aging Well
Aging is a natural process that impacts our bodies in many ways, from our cellular health to cognitive function. However, research suggests that regular sauna use can support recovery, improve lon...
Exploring the Benefits of Ice Baths: Insights with Andrew Huberman
Andrew Huberman, a leading voice in the science world has significantly popularized the practice of ice baths and cold therapy. To help you get started without spending hours listening to his in-de...